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Personal Size Symptom Tracker Printed Planner Inserts

Size Guide

Use these to track mental health symptoms, pregnancy symptoms, new medication, chronic health conditions or something else - the possibilities are endless!

Either colour-code, tick or rate your symptoms with this flexible format.

These inserts contain space to track 12 symptoms, with space for 31 days on each month. For months with 30 or 28 days, simply ignore the extra boxes or cover with washi.

You will receive 12 single-sided pages printed on luxurious 100gsm paper

Pages are Personal size (95mm x 172mm) to fit personal planner eg. medium Kikki K, Filofax , Kate Spade, or other personal size planner.

These will come punched with 6 holes to fit standard planners as default. If you prefer unpunched  leave a note at checkout.

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