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  • A5 Anxiety Trackers

    Track anxiety attacks or triggers. Contains 20 single -sided sheets. Contains space to track medication, triggers, severity, length, coping strategies and more.

    A5 size (148mm x 210mm), punched for 6 ring binders (either our ring planners or other popular brands like Filofax). Check size guide here.  Luxury 100gsm paper.

    Click here to create your own custom A5 planner with a cover, dividers, weekly/daily layout, monthly layout and extra inserts

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    Delivery between 1 Jun and 7 Jun.
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    Our inserts fit other compatible brands of ring planners. See our size guide.

    Luxurious 100gsm paper
    Our inserts are buttery smooth & fountain pen friendly

    Customer Reviews

    Based on 1 review
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    T.W.
    Planner

    This really nice but what if you don’t have anxiety

    1 total reviews

    Customer Reviews

    Based on 1 review
    100%
    (1)
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    T
    T.W.
    Planner

    This really nice but what if you don’t have anxiety