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  • Use these to track mental health symptoms, pregnancy symptoms, new medication, chronic health conditions or something else - the possibilities are endless!

    Either colour-code, tick or rate your symptoms with this flexible format.

    These inserts contain space to track 12 symptoms, with space for 31 days on each month. For months with 30 or 28 days, simply ignore the extra boxes or cover with washi.

    You will receive 12 single-sided pages printed on luxurious 100gsm paper.  Personal size (95mm x 172mm) fits personal size Filofaxes and other compatible brands of 6 ring organisers.  Will this fit your planner? Click here to find out

    Personal Size Symptom Tracker

    Need help knowing what size planner refills you need?

    See our size guide here

    Want to create your own planner?

    Create your own refillable, customisable planner here

    Use these to track mental health symptoms, pregnancy symptoms, new medication, chronic health conditions or something else - the possibilities are endless!

    Either colour-code, tick or rate your symptoms with this flexible format.

    These inserts contain space to track 12 symptoms, with space for 31 days on each month. For months with 30 or 28 days, simply ignore the extra boxes or cover with washi.

    You will receive 12 single-sided pages printed on luxurious 100gsm paper.  Personal size (95mm x 172mm) fits personal size Filofaxes and other compatible brands of 6 ring organisers.  Will this fit your planner? Click here to find out

    Free Shipping Over $75
    Delivery between 19 Jun and 25 Jun.
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    Got questions?
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    Our inserts fit other compatible brands of ring planners. See our size guide.

    Luxurious 100gsm paper
    Our inserts are buttery smooth & fountain pen friendly

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